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How can we keep mobile when working at a desk

How can we keep mobile when working at a desk

by Jordan Gregory | Apr 13, 2020 | Blog, Chiropractic, desk ergonomics, Exercise, work station

There are not many jobs which can provide enough mobility that we all require to keep those health risks at bay. The majority of jobs roles require us to sit at a desk which means limited movement. We can spend up to 10 hours sat at our desk, we sit down to eat and on...
Setting up your desk when working from home

Setting up your desk when working from home

by Jordan Gregory | Apr 3, 2020 | Blog, Chiropractic, desk ergonomics, work station

Setting your desk up and sitting properly will prevent nasty injuries further down the line With covid 19 upon us it is more important than ever that we stay healthy. Now the nation will be working from home there were not many companies that were prepared. Many staff...

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  • Running – a great way to start your fitness journey
  • How can we keep mobile when working at a desk
  • Setting up your desk when working from home

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Jordan Gregory Limited trading as Chiropractor Bramhall | Registered in England and Wales | Company No. 09090780 | Registered office: 1 Hulley Place, Macclesfield, SK10 2PZ